{"id":1193,"date":"2026-03-20T11:49:51","date_gmt":"2026-03-20T10:49:51","guid":{"rendered":"http:\/\/www.rifugioalpenzu.it\/trekking-in-giornata\/"},"modified":"2026-06-05T15:06:41","modified_gmt":"2026-06-05T13:06:41","slug":"trekking-in-giornata","status":"publish","type":"page","link":"https:\/\/www.rifugioalpenzu.it\/fr\/trekking-in-giornata\/","title":{"rendered":"Trekking in giornata"},"content":{"rendered":"

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Vall\u00e9e du Lys<\/h4>\n

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Randonn\u00e9e d’une journ\u00e9e<\/h1>\n

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Vall\u00e9e de Gressoney<\/p>\n

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Les promenades dans les environs<\/h2>\n

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad mincididunt ut labore et dolore magna aliqua.<\/p>\n

Ut enim ad minim veniam, quis nostrud exercitatioscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna.<\/p>\n

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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad mincididunt ut labore et dolore magna aliqua.<\/p>\n

Ut enim ad minim veniam, quis nostrud exercitatioscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna.<\/p>\n

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Des balades panoramiques aux randonn\u00e9es plus exigeantes, les environs du refuge Alpenzu offrent des itin\u00e9raires pour tous les niveaux, en pleine nature et avec des vues spectaculaires sur le Mont Rose.<\/p>\n

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[\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.6″ background_color=”#FFFFFF” background_enable_image=”off” parallax=”on” parallax_method=”off” custom_padding=”120px||120px||true|false” custom_padding_tablet=”50px||50px||false|false” custom_padding_phone=”25px||50px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||50px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Le Walserwaeg<\/h2>\n

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Le Walserweg (sentier 1W), qui peut \u00eatre parcouru en une journ\u00e9e, relie Gressoney-Saint-Jean \u00e0 Gressoney-La-Trinit\u00e9 en environ 5 \u00e0 6 heures de marche.<\/p>\n

<\/p>\n

Une randonn\u00e9e suggestive au c\u0153ur d\u2019un paysage de grand charme, domin\u00e9 par l\u2019imposant massif du Mont Rose. Le parcours traverse certains des villages Walser les plus caract\u00e9ristiques de la Vall\u00e9e du Lys, offrant une occasion id\u00e9ale de d\u00e9couvrir de pr\u00e8s l\u2019histoire et les traditions des communaut\u00e9s vald\u00f4taines.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”mailto:info@rifugioalpenzu.it” button_text=”R\u00e9servez” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” max_width=”1500px” custom_margin=”||0px||false|false” custom_padding=”0px||0px||true|” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/www.rifugioalpenzu.it\/wp-content\/uploads\/2026\/03\/03-rifugio-alpenzu-val-ayas-valle-aosta.jpg” custom_padding=”170px||170px||true|false” custom_padding_tablet=”110px||110px||true|false” custom_padding_phone=”110px||110px||true|false” custom_padding_last_edited=”on|tablet” filter_saturate=”0%” custom_css_main_element=”margin: 10px;||border-radius: 10px;” global_colors_info=”{}”]<\/p>\n

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Randonneur exp\u00e9riment\u00e9<\/p>\n

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Ascension de la Testa Grigia<\/h2>\n

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La Testa Grigia, avec ses 3 314 m\u00e8tres d’altitude, est le plus haut sommet marquant la ligne de partage des eaux entre la vall\u00e9e de Gressoney et la vall\u00e9e d’Ayas. Sa position panoramique offre des vues spectaculaires sur l’ensemble de la cha\u00eene du Mont Rose et sur les vall\u00e9es en contrebas.<\/p>\n

<\/p>\n

\u00c0 200 m\u00e8tres du sommet se trouve le refuge Lateltin<\/strong> (3 120 m), inaugur\u00e9 en 1984 et d\u00e9di\u00e9 \u00e0 l’alpiniste de Gressoney Ulrich Lateltin, qui l’a con\u00e7u. Il offre aujourd\u2019hui 16 places. <\/p>\n

[\/et_pb_text][et_pb_toggle title=”Informations compl\u00e9mentaires” open_toggle_text_color=”#848484″ closed_toggle_background_color=”#ffffff” icon_color=”#8d8e37″ open_icon_color=”#848484″ _builder_version=”4.27.6″ _module_preset=”default” title_text_color=”#8d8e37″ title_level=”h4″ title_font=”||||||||” max_width=”400px” module_alignment=”center” custom_margin=”35px||0px||false|false” custom_padding=”10px||10px||true|false” border_color_all=”#d8d8d8″ locked=”off” global_colors_info=”{}”]<\/p>\n

Du bivouac au sommet, le parcours est difficile, avec un terrain instable, des passages expos\u00e9s et des cha\u00eenes rocheuses. En chemin, \u00e0 2 777 m d\u2019altitude, on trouve le col Pinter de l\u2019Alta Via n\u00b0 1, point de passage vers la Testa Grigia ou vers les petits lacs du versant d\u2019Ayas. En \u00e9t\u00e9, le col abrite des marmottes et des bouquetins, tandis qu\u2019en hiver, il est id\u00e9al pour les descentes dans la neige fra\u00eeche avec des peaux de phoque.<\/p>\n

<\/p>\n

\u2022 Dur\u00e9e du parcours : 5 heures<\/p>\n

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\u2022 D\u00e9nivel\u00e9 : +1 535 m<\/p>\n

<\/p>\n

\u2022 Niveau de difficult\u00e9 : EE (randonneur exp\u00e9riment\u00e9)<\/p>\n

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Promenades<\/p>\n

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Refuges accessibles en une journ\u00e9e<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”0px||50px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Ferraro” use_icon=”on” font_icon=”||divi||400″ icon_color=”#BBBF4B” image_icon_width=”25px” _builder_version=”4.27.6″ _module_preset=”default” header_text_align=”center” global_colors_info=”{}”]<\/p>\n

Ayas<\/em><\/span><\/p>\n

<\/p>\n

Altitude : 2 072 m, balisage Alta Via n\u00b0 1 \/ sentier Walser depuis le hameau de Crest \u2013 dur\u00e9e : 5 h 30<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Guides de Frachey” use_icon=”on” font_icon=”||divi||400″ icon_color=”#BBBF4B” image_icon_width=”25px” _builder_version=”4.27.6″ _module_preset=”default” header_text_align=”center” global_colors_info=”{}”]<\/p>\n

Ayas<\/em><\/span><\/p>\n

<\/p>\n

Altitude : 2 066 m, balisage Alta Via n\u00b0 1 \/ sentier Walser depuis le hameau de Crest \u2013 dur\u00e9e : 5 h 30<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Grand Tournalin” use_icon=”on” font_icon=”||divi||400″ icon_color=”#BBBF4B” image_icon_width=”25px” _builder_version=”4.27.6″ _module_preset=”default” header_text_align=”center” global_colors_info=”{}”]<\/p>\n

Ayas<\/em><\/span><\/p>\n

<\/p>\n

Alpe Tournalin Sup. 2 600 m, balisage Alta Via n\u00b0 1 \u2013 1 h 30 depuis Saint-Jacques, dur\u00e9e totale 7 h 00<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Vieux Crest” use_icon=”on” font_icon=”||divi||400″ icon_color=”#BBBF4B” image_icon_width=”25px” _builder_version=”4.27.6″ _module_preset=”default” header_text_align=”center” global_colors_info=”{}”]<\/p>\n

Ayas<\/em><\/span><\/p>\n

<\/p>\n

Sommet \u00e0 1 932 m, balisage Alta Via n\u00b0 1 \u2013 dur\u00e9e : 4 h 30<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Hospice subtil” use_icon=”on” font_icon=”||divi||400″ icon_color=”#BBBF4B” image_icon_width=”25px” _builder_version=”4.27.6″ _module_preset=”default” header_text_align=”center” global_colors_info=”{}”]<\/p>\n

Gressoney-Saint-Jean<\/em><\/span><\/p>\n

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Colle Valdobbia 2 480 m, balisage n\u00b0 6 \/ ss 505, depuis le hameau de Valdobbia, balisage n\u00b0 11 \u2013 dur\u00e9e 4 h 30<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Gabiet” use_icon=”on” font_icon=”||divi||400″ icon_color=”#BBBF4B” image_icon_width=”25px” _builder_version=”4.27.6″ _module_preset=”default” header_text_align=”center” global_colors_info=”{}”]<\/p>\n

Gressoney La Trinit\u00e9<\/em><\/span><\/p>\n

<\/p>\n

Lac Gabiet 2 367 m, balisage
W \/ ss 505, hameau d’Edelboden Sup. balisage n\u00b0 5 \u2013 dur\u00e9e 4 h 00<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Arp” use_icon=”on” font_icon=”||divi||400″ icon_color=”#BBBF4B” image_icon_width=”25px” _builder_version=”4.27.6″ _module_preset=”default” header_text_align=”center” global_colors_info=”{}”]<\/p>\n

Brusson<\/em><\/span><\/p>\n

<\/p>\n

Localit\u00e9 Palasina 2 440 m, balisage 5a \u2013 dur\u00e9e 4 h 30<\/p>\n

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